Ever been like, "Why am I even mad rn?" Same. This quiz is here to vibe-check ur anger and give you the
tea
on what’s really going on. Inspired by uquiz (obvs), this one will dig deep—like, too real deep. Let’s figure it out, bestie.
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1 Pick a mood rn:
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😤 Mad but IDK why
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🥴 Annoyed by ppl breathing too loud
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🥹 Sad but hiding it
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😶 Literally no emotions. Just numb.
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2 Ur stress level on a scale of 1-10?
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1: I’m chillin’
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5: Meh, mid-level stressed
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10: I’m abt to ✨explode✨
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3 What’s a trigger for ur anger?
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📱 Slow internet
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🧍 People in my space
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⏰ Being rushed
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🛑 Nothing, I’m just always mad
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4 How do u handle conflict?
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🏃 Run from it
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💥 Yell first, regret later
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🤐 Bottle it up
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🤷 Pretend it’s fine
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5 What’s ur vibe when ur mad?
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🔥 Explosive
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🧊 Cold & silent
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🎭 Fake smiles, hiding rage
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🚪 Door slam, exit stage left
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6 Which song matches ur rage?
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Misery Business - Paramore 🎸
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Happier Than Ever - Billie Eilish 💔
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Toxic - Britney Spears 💅
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The Sound of Silence - Simon & Garfunkel 😶
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7 What helps u calm down?
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🛌 Nap it out
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🎶 Music therapy
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🍔 Eating smth good
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💭 Overthinking until I’m tired
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8 Final Q: What do u wish ppl understood abt ur anger?
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🗣️ “I’m not mad for no reason.”
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😔 “I’m actually hurting inside.”
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🤯 “Stop making everything worse.”
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🤫 “Just leave me alone for a sec.”
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Why Am I Angry?
Created on-
Quiz result
You’re the “Silent Storm” 🌊:
You bottle it up, but when u explode—it’s chaos. Learn to express b4 it’s too late, bb.
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Quiz result
You’re “The Firecracker” 🔥:
Boom 💥! Ur anger is quick, loud, and gone in a flash. Balance that spark w/some chill.
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Quiz result
You’re “The Overthinker” 🤯:
U think abt everything too much. Chill out, bestie. You’re doing great, fr.
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Quiz result
You’re “The Sad Rager” 🥹:
It’s not anger—it’s pain, and it’s OK to admit that. Hug urself today.
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